This Handcrafted Wooden Watch Is My Favorite Watch

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In one of my previous articles you already saw my wooden watch. I combined it with my chunky knits sweater at home and I added it to my Cape Town-Look.   When we were in Cape Town between Christmas and New Year, I bought a new timepiece. Back from my adventures in Cape Town, I can say this is the best souvenir I bring. This handcrafted wooden watch is definitely my favorite watch by far. The fact that the watch is made of wood gives it a very special style and unique look. All watches of Bettél are made by high-quality stainless steel, carbon fibre, natural wood and leather. The details are incredible and it goes perfectly with everything I have in my wardrobe. The benefit of wood means also that the watch is very light. It’s really comfortable to wear. I absolutely love my watch!    And what I also really appreciate
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Man’s Best Friend

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“Dogs didn’t become “man’s best friend” for no reason. The friendship between man and dog has gone back thousands of years.”   This let me think about the two lovely guys in our guesthouse, where we lived during our holidays in Cape Town (Bloubergstrand). I remembered that we had shot a couple of beautiful photos of them, which I chose today to show you. These 2  real friends joined us every day. We had such a good friendship with them. They called Captain & Morgan. But even with this good company, we really missed our dog. Because she is really part of our small family. It’s incredible how much she gives us. I know that every dog, we treat well, will give us unconditional love.       Dogs have been loyal to us. But some people would say dog are loyal just because they depend on us for food and shelter,
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Foam Rolling: Why Everybody Should Doing It

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Hello there, I’m a big fan of foam rolling and I just want to let you know why everybody should doing it.   Foam rolling is one of the latest trends in health and fitness. You can find them at fitness center, CrossFit boxes, physiotherapists, offices, gyms, in homes and even suitcases! It is great for your body as well as your mental health. Keep on reading for my top reasons why foam rolling should be an everyday part of our life. So here are the top five reasons:        BENEFIT 1: REDUCE MUSCLE PAIN The first benefit you can get from foam rolling is a reduction in muscle pain. Many people experience muscle pain because injuries can cause scarring of the muscle tissue, or the fascia that surrounds the muscles. As a result of this deform, there are areas where the fascia adheres to itself or a
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My Cute Sporty-Look Of The Day

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Yeah…I just want to show you my new sporty-look, which fits perfectly to my Blackroll-Tools. I always use my Blackroll MED and my Blackroll Balls (12cm and 8 cm) after a tough workout. Blackroll is a german brand which produce different tools of foam roller. Foam rolling is one of the latest trends in health and fitness.  WHY EVERYONE SHOULD BE DOING IT ?  On Sunday I will come up with the top five reasons why I think that everyone should be using it and starting as soon as possible. Plus how my sporty-look will suite me, due to the right color choice…;-) I love color schemes and I’m going crazy with this one. Shopping details of my sporty-look you will find below.   See you on Sunday! Katy     Shop the sporty-look: Top, Shirt, Pants, Shoes, Blackroll MED, Blackroll Balls Shot and Styling by Look2:ocean  

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