Make exercises an enjoyable part of your life

Posted on

Today I have a special concern, I would like to bring you closer how to make exercises an enjoyable part of life. First of all, I would like to tell you about my beginnings.        More than a year ago in April I began to train almost every day. The reason was, as a surfer and windurfer, I always had back problems. I noticed that my body was generally not strong enough and I realized to be able to go surfing even for the next 20 years, I should start to do something for my body as soon as possible. That’s why I started to exercise at the center of Pons Training and also at home, by myself. As I said, almost every day.   To recover faster and to get new power I found that wonderful tool Blackroll. Blackroll has many benefits, like for example to improve the
View the full post »

Five ways to relax after work

Posted on

After a intense week of work I really need to relax. I was focused to push my job as a Fashionstylist which is really my passion and goal and yesterday I could join a photoshooting as a stylist. I really love to be on set, but it’s also quite hard because you have to give full power, to be 100% focused and concentrated. That’s why sometimes I need a relax time afterwards, to come down and to switch off. I only want is to give myself a break. Because the worst thing is to feel burnt out and unfulfilled. Or you can’t switch out of work mode, so you end up stressing yourself out about unfinished work and what’s to come tomorrow. I’ve realized that I don’t really want to be stuck in this cycle, so I’ve started making a few changes in my after-work relaxing routine. So, here are five ways to relax after work:  
View the full post »

Floppy Sun Hat

Posted on

Grateful to have my floppy sun hat.     I think we can all agree that when it comes to summer, there’s a lot to love. The days are longer, the nights are warmer and the outfits are more scarce. But there’s one little thing about summer that can wreak your health. There are the  intense sun rays. By now we all know how important it is to wear sunblock every single day, but when the temps are on the rise and we’re spending so much time outside, sometimes we just need a little extra help.        Then it comes to wear a sun hat. Happy that the current beach fashion bring out a huge and marvelous range of sun hats. From the panama hat to the fedora or to a big floppy sun hat. A chic summer topper is the perfect way to complete an adorable outfit and also helps you avoid sun damage and
View the full post »

Maxi dress

Posted on

The maxi dress is one of the most conventional dresses. Its elegant, charming and eye-catching designs can get you instant attention at any public place without you even trying. However, due to the versatile and gorgeous collection of maxi dresses available in the market, we can get confused.     Further as most of us have limited budget to replace their wardrobe with new and latest fashion designs of maxi dresses. That’s why I prepared 4 looks of trendy, stylish and elegant maxi dresses to help you to grab the right one. Maybe you will have a upcoming event or special occasion and you need to wear an evening dress. Always good to have one elegant maxi piece in your wardrobe.          The first one is a greek style dress. It’s a wonderful evening dress for example a wedding ceremony in an absolutely formal manner. Its gray purple shimmering color and romantic
View the full post »

Page 3 of 3123